What to Expect During your First Therapy Appointment
Trying something new can be intimidating. This is especially true of something like therapy which may be unfamiliar and will ask you to step outside of your comfort zone. It may even task you with practicing skills you’ve never had to use before. If you’re reading this particular blog post because you have scheduled your […]
Common Myths About Psychotherapy
I have worked in the mental health field in Boston for more than a decade. I have been an outpatient therapist at a major Boston hospital treating a wide variety of patients, a teacher instructing psychiatry residents in therapy interventions, an admissions coordinator for an inpatient psychiatric facility, and a resource and referral specialist helping […]